Coastal Thermal Journey
Your time with us is about more than just your treatment. From the moment you arrive, we invite you to slow down, switch off and enjoy every part of your spa experience.
To make the most of your visit, we recommend arriving 60 to 90 minutes before your treatment to enjoy our Coastal Thermal Journey. Moving through each stage at your own pace allows your body to relax, your mind to unwind and helps prepare you for the greatest benefit from your treatment. Afterwards, take time to return to our relaxation lounge, where you can enjoy a herbal tea and extend the feeling of calm before heading home.
1. Arrival & Welcome
Begin with a warm welcome, herbal tea or infused water before changing into your robe and slippers.
2. Warm-Up Swim (5–10 minutes)
Gently warm your muscles with a leisurely swim or walk up and down the pool.
3. Massage Jets (5 minutes)
Ease tension in your back, shoulders and legs using our therapeutic massage jets.
4. Hydro Recliners (10 minutes)
Relax on our in-pool hydro loungers while soothing water jets melt away stress.
5. Sauna (8–12 minutes)
Enjoy deep, dry heat to encourage relaxation and improve circulation.
6. Cold Shower (30–60 seconds)
Refresh your body with a cooling shower to invigorate the senses.
7. Steam Room (10–15 minutes)
Allow the warm steam to hydrate your skin and promote deep relaxation.
8. Experience Shower (2–3 minutes)
Alternate between warm and cool water to awaken the body.
9. Jacuzzi (10–15 minutes)
Sink into the bubbles and let your body completely unwind.
10. Relaxation Lounge (15–20 minutes)
Rest and relax pre treatment.
11. Spa Treatment
Complete your experience with one of our personalised spa treatments.
12. Post-Treatment Relaxation (20–30+ minutes)
There is no rush. Return to the relaxation lounge and enjoy the peaceful surroundings for as long as you wish with herbal tea.